We are discussing Alon Matas Betterhelp…
” Well, you know, there’s anxiety and depression. What I mean by depression in my own case is that anxiety isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not truly anxiety; it’s a sort of mental violence which stops you from functioning correctly from one minute to the next. You lose something somewhere, and unexpectedly you’re gripped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually become such a important and large part of society. So, where did it all start? Well, people have been assisting each other through words for thousands of years. The first therapy occurred over 3,500 years back when healing “magic” and stories were a way for people to come together and connect and share troubles, pleasures, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous types of treatment and hundreds of countless therapists that concentrate on different areas of mental health and healthcare. Let’s take a look at the history of treatment and how it has impacted our lives today.