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” Well, you know, there’s anxiety and anxiety. What I mean by anxiety in my own case is that anxiety isn’t just the blues. It’s not actually anxiety; it’s a kind of psychological violence which stops you from operating properly from one moment to the next.
Therapy has ended up being such a large and important part of society. The first therapy happened over 3,500 years ago when recovery “magic” and stories were a way for human beings to come together and link and share problems, delights, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of kinds of treatment and hundreds of thousands of therapists that specialize in different locations of mental health and healthcare. Let’s have a look at the history of therapy and how it has actually affected our lives today.