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” Well, you know, there’s depression and anxiety. What I indicate by depression in my own case is that depression isn’t just the blues. It’s not similar to I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not truly depression; it’s a type of psychological violence which stops you from functioning effectively from one minute to the next. You lose something somewhere, and suddenly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has ended up being such a essential and big part of society. Where did it all begin? Well, individuals have been helping each other through words for thousands of years. The first treatment happened over 3,500 years back when recovery “magic” and stories were a way for human beings to come together and connect and share problems, happiness, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous kinds of treatment and hundreds of countless therapists that concentrate on different areas of mental health and health care. Let’s take a look at the history of therapy and how it has affected our lives today.