We are discussing Betterhelp Depression…
” Well, you know, there’s depression and anxiety. What I mean by depression in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not truly depression; it’s a sort of psychological violence which stops you from operating properly from one minute to the next. You lose something somewhere, and unexpectedly you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a crucial and large part of society. So, where did it all begin? Well, individuals have been helping each other through words for thousands of years. The first treatment happened over 3,500 years back when recovery “magic” and stories were a way for people to come together and connect and share troubles, joys, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of kinds of therapy and numerous countless therapists that focus on different areas of psychological health and health care. Let’s have a look at the history of therapy and how it has affected our lives today.