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” Well, you know, there’s depression and anxiety. What I indicate by anxiety in my own case is that anxiety isn’t simply the blues. It’s not really depression; it’s a kind of mental violence which stops you from working correctly from one minute to the next.
Therapy has become such a big and crucial part of society. The first therapy happened over 3,500 years back when recovery “magic” and stories were a way for human beings to come together and link and share problems, happiness, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous kinds of therapy and hundreds of countless therapists that concentrate on various areas of mental health and healthcare. Let’s take a look at the history of therapy and how it has affected our lives today.