We are discussing Betterhelp Health…
” Well, you understand, there’s anxiety and anxiety. What I mean by depression in my own case is that anxiety isn’t simply the blues. It’s not truly depression; it’s a kind of mental violence which stops you from working correctly from one minute to the next.
Therapy has ended up being such a large and essential part of society. Where did it all start? Well, people have actually been assisting each other through words for thousands of years. The first treatment occurred over 3,500 years ago when healing “magic” and stories were a way for humans to come together and connect and share troubles, joys, and love with others.
Today, therapy is a tool that has an expansive reach. There are hundreds of types of therapy and hundreds of countless therapists that focus on different areas of mental health and healthcare. Let’s take a look at the history of therapy and how it has impacted our lives today.