We are discussing Betterhelp The Read…
” Well, you know, there’s depression and anxiety. What I suggest by anxiety in my own case is that depression isn’t just the blues. It’s not just like I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not really anxiety; it’s a sort of mental violence which stops you from operating properly from one moment to the next. You lose something someplace, and suddenly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has become such a essential and big part of society. Where did it all start? Well, people have been helping each other through words for countless years. The first treatment happened over 3,500 years ago when recovery “magic” and stories were a method for people to come together and link and share problems, happiness, and love with others.
Today, therapy is a tool that has an expansive reach. There are hundreds of types of therapy and hundreds of countless therapists that specialize in various areas of mental health and healthcare. Let’s take a look at the history of therapy and how it has actually affected our lives today.