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” Well, you know, there’s depression and depression. What I mean by depression in my own case is that depression isn’t just the blues. It’s not just like I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not truly depression; it’s a sort of psychological violence which stops you from functioning properly from one moment to the next. You lose something someplace, and all of a sudden you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a crucial and large part of society. The very first treatment took place over 3,500 years back when recovery “magic” and stories were a method for people to come together and connect and share troubles, happiness, and love with others.
Today, therapy is a tool that has an expansive reach. There are numerous types of treatment and hundreds of countless therapists that focus on different locations of psychological health and healthcare. Let’s have a look at the history of therapy and how it has actually impacted our lives today.