We are discussing David Kasdan Betterhelp…
” Well, you understand, there’s depression and depression. What I imply by depression in my own case is that depression isn’t simply the blues. It’s not much like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not actually anxiety; it’s a type of psychological violence which stops you from functioning properly from one minute to the next. You lose something somewhere, and all of a sudden you’re grasped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a essential and big part of society. Where did it all begin? Well, people have actually been assisting each other through words for thousands of years. The very first treatment happened over 3,500 years back when healing “magic” and stories were a method for humans to come together and connect and share problems, joys, and love with others.
Today, therapy is a tool that has an expansive reach. There are hundreds of types of therapy and numerous countless therapists that specialize in various areas of mental health and healthcare. Let’s take a look at the history of therapy and how it has affected our lives today.