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” Well, you know, there’s depression and anxiety. What I indicate by anxiety in my own case is that depression isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not truly anxiety; it’s a type of mental violence which stops you from operating properly from one moment to the next. You lose something somewhere, and unexpectedly you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has become such a large and important part of society. The first treatment happened over 3,500 years back when recovery “magic” and stories were a way for people to come together and link and share troubles, joys, and love with others.
Today, treatment is a tool that has an extensive reach. There are hundreds of kinds of treatment and numerous countless therapists that specialize in various locations of psychological health and healthcare. Let’s take a look at the history of treatment and how it has impacted our lives today.