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” Well, you know, there’s anxiety and depression. What I imply by anxiety in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not actually anxiety; it’s a type of mental violence which stops you from operating properly from one moment to the next. You lose something somewhere, and all of a sudden you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a important and large part of society. The first treatment took place over 3,500 years ago when healing “magic” and stories were a way for human beings to come together and link and share problems, delights, and love with others.
Today, treatment is a tool that has an expansive reach. There are hundreds of kinds of therapy and numerous countless therapists that specialize in different locations of psychological health and healthcare. Let’s have a look at the history of therapy and how it has impacted our lives today.