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” Well, you know, there’s depression and depression. What I indicate by anxiety in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not really depression; it’s a type of mental violence which stops you from working properly from one minute to the next. You lose something someplace, and suddenly you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has ended up being such a big and important part of society. The first treatment occurred over 3,500 years ago when recovery “magic” and stories were a way for people to come together and connect and share problems, happiness, and love with others.
Today, therapy is a tool that has an expansive reach. There are numerous kinds of therapy and hundreds of countless therapists that concentrate on various locations of mental health and health care. Let’s take a look at the history of therapy and how it has actually impacted our lives today.