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” Well, you understand, there’s anxiety and anxiety. What I mean by depression in my own case is that depression isn’t just the blues. It’s not just like I have a hangover on the weekend … the girl didn’t appear or something like that. It isn’t that. It’s not truly depression; it’s a sort of mental violence which stops you from operating effectively from one moment to the next. You lose something somewhere, and unexpectedly you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually become such a large and crucial part of society. So, where did it all begin? Well, individuals have been assisting each other through words for thousands of years. The very first treatment happened over 3,500 years earlier when recovery “magic” and stories were a way for human beings to come together and connect and share difficulties, delights, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous kinds of therapy and numerous thousands of therapists that focus on various areas of psychological health and health care. Let’s take a look at the history of therapy and how it has impacted our lives today.