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” Well, you understand, there’s depression and depression. What I suggest by depression in my own case is that depression isn’t just the blues. It’s not much like I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not actually depression; it’s a kind of mental violence which stops you from working properly from one minute to the next. You lose something somewhere, and all of a sudden you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a big and essential part of society. The very first therapy took place over 3,500 years earlier when healing “magic” and stories were a way for humans to come together and connect and share troubles, happiness, and love with others.
Today, therapy is a tool that has an expansive reach. There are numerous kinds of treatment and numerous thousands of therapists that concentrate on various locations of psychological health and health care. Let’s take a look at the history of therapy and how it has actually affected our lives today.