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” Well, you know, there’s anxiety and anxiety. What I mean by anxiety in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not actually anxiety; it’s a kind of psychological violence which stops you from operating correctly from one minute to the next. You lose something someplace, and unexpectedly you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a large and crucial part of society. Where did it all begin? Well, people have been assisting each other through words for countless years. The first therapy occurred over 3,500 years ago when healing “magic” and stories were a way for humans to come together and connect and share problems, pleasures, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous kinds of treatment and hundreds of thousands of therapists that specialize in different areas of psychological health and healthcare. Let’s have a look at the history of therapy and how it has actually impacted our lives today.