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” Well, you understand, there’s anxiety and anxiety. What I imply by depression in my own case is that anxiety isn’t simply the blues. It’s not just like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not truly depression; it’s a type of psychological violence which stops you from operating appropriately from one moment to the next. You lose something somewhere, and suddenly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a big and crucial part of society. So, where did it all start? Well, people have actually been helping each other through words for thousands of years. The first therapy occurred over 3,500 years earlier when recovery “magic” and stories were a way for human beings to come together and connect and share difficulties, happiness, and love with others.
Today, treatment is a tool that has an extensive reach. There are numerous types of therapy and hundreds of thousands of therapists that specialize in various areas of psychological health and health care. Let’s take a look at the history of treatment and how it has impacted our lives today.