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” Well, you know, there’s anxiety and anxiety. What I imply by depression in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not truly anxiety; it’s a sort of mental violence which stops you from working appropriately from one minute to the next. You lose something someplace, and unexpectedly you’re gripped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a big and essential part of society. The very first treatment occurred over 3,500 years earlier when recovery “magic” and stories were a way for people to come together and link and share problems, happiness, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of types of therapy and numerous thousands of therapists that concentrate on various locations of mental health and healthcare. Let’s have a look at the history of therapy and how it has impacted our lives today.