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” Well, you know, there’s depression and anxiety. What I indicate by depression in my own case is that anxiety isn’t simply the blues. It’s not much like I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not truly anxiety; it’s a kind of mental violence which stops you from operating properly from one moment to the next. You lose something someplace, and suddenly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually become such a important and big part of society. Where did it all start? Well, individuals have actually been assisting each other through words for countless years. The very first treatment occurred over 3,500 years earlier when recovery “magic” and stories were a method for people to come together and link and share difficulties, delights, and love with others.
Today, therapy is a tool that has an expansive reach. There are hundreds of kinds of treatment and hundreds of thousands of therapists that specialize in various areas of mental health and health care. Let’s take a look at the history of treatment and how it has impacted our lives today.