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” Well, you know, there’s anxiety and anxiety. What I suggest by anxiety in my own case is that depression isn’t simply the blues. It’s not similar to I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not truly depression; it’s a type of psychological violence which stops you from functioning correctly from one moment to the next. You lose something someplace, and suddenly you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a important and large part of society. Where did it all start? Well, people have been assisting each other through words for thousands of years. The first treatment happened over 3,500 years ago when recovery “magic” and stories were a method for humans to come together and connect and share problems, pleasures, and love with others.
Today, therapy is a tool that has an expansive reach. There are numerous kinds of therapy and hundreds of countless therapists that specialize in various locations of psychological health and healthcare. Let’s have a look at the history of treatment and how it has actually affected our lives today.