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” Well, you know, there’s anxiety and anxiety. What I mean by anxiety in my own case is that anxiety isn’t just the blues. It’s not similar to I have a hangover on the weekend … the girl didn’t show up or something like that. It isn’t that. It’s not really anxiety; it’s a kind of psychological violence which stops you from functioning properly from one moment to the next. You lose something somewhere, and unexpectedly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a essential and large part of society. So, where did it all begin? Well, individuals have actually been helping each other through words for thousands of years. The first treatment took place over 3,500 years back when recovery “magic” and stories were a method for humans to come together and connect and share problems, delights, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous kinds of treatment and numerous countless therapists that concentrate on various areas of psychological health and health care. Let’s take a look at the history of treatment and how it has affected our lives today.