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” Well, you know, there’s depression and anxiety. What I suggest by anxiety in my own case is that depression isn’t just the blues. It’s not actually anxiety; it’s a kind of mental violence which stops you from functioning appropriately from one minute to the next.
Therapy has actually ended up being such a large and crucial part of society. So, where did it all begin? Well, individuals have actually been helping each other through words for thousands of years. The very first treatment occurred over 3,500 years back when healing “magic” and stories were a method for people to come together and link and share difficulties, delights, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of kinds of therapy and numerous countless therapists that focus on different locations of mental health and healthcare. Let’s take a look at the history of therapy and how it has impacted our lives today.