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” Well, you know, there’s anxiety and anxiety. What I suggest by depression in my own case is that depression isn’t simply the blues. It’s not really anxiety; it’s a kind of psychological violence which stops you from functioning appropriately from one moment to the next.
Therapy has actually become such a big and essential part of society. The first therapy happened over 3,500 years back when healing “magic” and stories were a way for human beings to come together and link and share problems, delights, and love with others.
Today, therapy is a tool that has an extensive reach. There are hundreds of types of treatment and numerous thousands of therapists that specialize in various locations of psychological health and health care. Let’s take a look at the history of therapy and how it has impacted our lives today.