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” Well, you understand, there’s depression and depression. What I suggest by depression in my own case is that depression isn’t just the blues. It’s not similar to I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not truly depression; it’s a kind of mental violence which stops you from functioning properly from one moment to the next. You lose something somewhere, and unexpectedly you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a big and important part of society. Where did it all start? Well, people have actually been assisting each other through words for thousands of years. The very first treatment occurred over 3,500 years earlier when healing “magic” and stories were a way for people to come together and link and share troubles, happiness, and love with others.
Today, treatment is a tool that has an extensive reach. There are hundreds of kinds of therapy and numerous countless therapists that concentrate on different areas of mental health and healthcare. Let’s take a look at the history of therapy and how it has impacted our lives today.