We are discussing The Read Podcast Betterhelp Referral…
” Well, you know, there’s anxiety and anxiety. What I imply by depression in my own case is that anxiety isn’t simply the blues. It’s not just like I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not actually anxiety; it’s a type of psychological violence which stops you from operating properly from one minute to the next. You lose something someplace, and all of a sudden you’re gripped by a sort of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has actually ended up being such a large and important part of society. So, where did it all begin? Well, people have actually been helping each other through words for thousands of years. The first therapy took place over 3,500 years ago when healing “magic” and stories were a method for humans to come together and link and share troubles, pleasures, and love with others.
Today, therapy is a tool that has an expansive reach. There are hundreds of kinds of treatment and hundreds of thousands of therapists that focus on various locations of mental health and health care. Let’s have a look at the history of therapy and how it has actually affected our lives today.