University Betterhelp – Discount Code

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” Well, you know, there’s depression and anxiety. What I mean by depression in my own case is that depression isn’t simply the blues. It’s not just like I have a hangover on the weekend … the lady didn’t appear or something like that. It isn’t that. It’s not actually anxiety; it’s a kind of mental violence which stops you from functioning properly from one minute to the next. You lose something somewhere, and all of a sudden you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen

Therapy has become such a crucial and big part of society. The very first treatment happened over 3,500 years earlier when healing “magic” and stories were a method for people to come together and link and share difficulties, pleasures, and love with others.

Today, therapy is a tool that has an extensive reach. There are hundreds of kinds of therapy and numerous countless therapists that focus on different areas of mental health and healthcare. Let’s take a look at the history of therapy and how it has actually affected our lives today.