We are discussing Well Breakthrough Talkspace Online Betterhelp American…
” Well, you know, there’s anxiety and depression. What I suggest by anxiety in my own case is that anxiety isn’t just the blues. It’s not much like I have a hangover on the weekend … the woman didn’t show up or something like that. It isn’t that. It’s not truly depression; it’s a sort of mental violence which stops you from functioning correctly from one moment to the next. You lose something somewhere, and suddenly you’re gripped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Therapy has ended up being such a big and important part of society. Where did it all start? Well, individuals have actually been assisting each other through words for thousands of years. The very first therapy occurred over 3,500 years ago when recovery “magic” and stories were a way for people to come together and connect and share problems, joys, and love with others.
Today, therapy is a tool that has an expansive reach. There are hundreds of kinds of therapy and numerous thousands of therapists that specialize in various locations of psychological health and health care. Let’s have a look at the history of therapy and how it has affected our lives today.