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” Well, you know, there’s depression and depression. What I imply by anxiety in my own case is that depression isn’t just the blues. It’s not similar to I have a hangover on the weekend … the lady didn’t show up or something like that. It isn’t that. It’s not really anxiety; it’s a kind of mental violence which stops you from operating effectively from one minute to the next. You lose something someplace, and unexpectedly you’re grasped by a kind of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has ended up being such a big and crucial part of society. So, where did it all start? Well, people have been assisting each other through words for countless years. The first therapy took place over 3,500 years earlier when recovery “magic” and stories were a way for human beings to come together and link and share problems, pleasures, and love with others.
Today, therapy is a tool that has an extensive reach. There are numerous kinds of treatment and numerous countless therapists that concentrate on various areas of psychological health and healthcare. Let’s take a look at the history of therapy and how it has impacted our lives today.