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” Well, you understand, there’s depression and depression. What I indicate by anxiety in my own case is that anxiety isn’t just the blues. It’s not much like I have a hangover on the weekend … the woman didn’t appear or something like that. It isn’t that. It’s not really depression; it’s a type of mental violence which stops you from working properly from one minute to the next. You lose something somewhere, and all of a sudden you’re grasped by a type of angst of the heart and of the spirit …” -Leonard Cohen
Treatment has actually ended up being such a large and crucial part of society. The first treatment took place over 3,500 years ago when recovery “magic” and stories were a way for people to come together and link and share difficulties, delights, and love with others.
Today, treatment is a tool that has an expansive reach. There are numerous types of therapy and numerous thousands of therapists that specialize in various areas of mental health and health care. Let’s have a look at the history of therapy and how it has actually affected our lives today.